10 Easy Hacks to Reduce Food Waste and Save Money on Groceries

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Today, I’m sharing my top 10 ways to reduce food waste and save money on groceries! These are simple hacks to prevent your groceries from going bad so that you can get the most bang for your buck with your food.

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Chapters:
0:00 Intro
0:34. Freeze Tomato Paste
1:01 Roast Broccoli Stalks
1:39 Properly Freeze Bulk Meat
2:33 Cut Off Green Tops
3:23 Organize Your Fridge
3:59 Use Frozen Fruit, Not Fresh
4:37 Store Avocado In The Fridge (Or Freezer)
5:12 Immediately Freeze Almost Bad Food
5:43 Make Bone Broth (And Freeze It)
7:16 Stock Up On Fermented Foods

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

5 Comments

  1. I sometimes freeze the fresh fruit because it does taste better than already frozen from the store for some reason. But yes, frozen from the store is cheaper or more value for your money

  2. For bilk chicken, we wrap the chicken individually in plastic wrap then freeze in gallon size freezer bagels. Or, we’ll vacuum seal 2-3 pieces (breast, thighs) to a pack and freeze that way. Wrapping them in plastic wrap first helps eliminate freezer burn.

  3. oh man, thanks for saying that, I just dumped a bag of chickpeas into my freezer, but wasn’t sure if that was okay, cause I never used dry chickpeas before – I bought a bag of half a kilo dry chickpeas and soaked all of it, and it turned out to be ENORMOUS amount, so, I just froze big chunk of it… now I know I did good ><

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